Album Breakdown
| Left of Cool |
| 3 |
| Solos/Jams |
| 3 |
| The Hidden Land |
| 2 |
| Friday Night in America |
| 1 |
| Unreleased |
| 1 |
| UFO Tofu |
| 1 |
| Béla Fleck and The Flecktones |
| 1 |
| Three Flew Over the Cuckoos Nest |
| 1 |
| # | Song | Personnel | Notes |
|---|---|---|---|
| 1 | Frontiers | ||
| 2 | Throwdown at the Hoedown | ||
| 3 | Labyrinth | ||
| 4 | True North | ||
| 5 | Victor Solo | ||
| 6 | Longing, The | ||
| 7 | Bigfoot | Béla, Futch, Vic | |
| 8 | Futureman Solo | ||
| 9 | Chennai | ||
| 10 | Sojourn of Arjuna | ||
| 11 | Over the Wall | ||
| 12 | Béla Solo | ||
| Encore Break | |||
| 13 | Sleeping Dogs Lie | ||