Album Breakdown
| BEATrio |
| 7 |
| Throw Down Your Heart: Africa Sessions |
| 1 |
| Flight of the Cosmic Hippo |
| 1 |
| # | Song | Personnel | Notes |
|---|---|---|---|
| 1 | Star Spangled Banner | ||
| 2 | Hooligan Harbor | ||
| 3 | Three is Not a Crowd | ||
| 4 | Countryside | ||
| 5 | Kaleidoscopes | ||
| 6 | Throw Down Your Heart [Mali] | ||
| 7 | Whispers of Resilience | ||
| 8 | Walnut and Western | ||
| Encore Break | |||
| 9 | Touch and Go | ||